Till Garnis rehabcenter kommer patienter från hela Norrbotten. Eftersom avstånden är långa har man tidigare haft ett upplägg med intensiva träningsveckor där patienterna är på plats i Boden.
Pandemin öppnade dörren för digital smärtrehab
Förbättringsarbete Smärtrehab på distans fanns inte på kartan innan pandemin. Idag är det en självklarhet för Garmis rehabcenter i Boden. "Pandemin öppnade ögonen för nya möjligheter" konstaterar arbetsterapeuten Magdalena Norlin.

Marit Julnes, fysioterapeut, Magdalena Norlin, arbetsterapeut, och Susanne Andersson, enhetschef, på Garnis rehabcenter i Boden. Foto: Jonas Hansson
Någonting är fel
Du är inloggad som prenumerant hos förlaget Pauser Media, men nånting är fel. På din profilsida ser du vilka av våra produkter som du har tillgång till. Skulle uppgifterna inte stämma på din profilsida – vänligen kontakta vår kundtjänst.
Kvalitetsvård.se premium
Läs vidare – starta din prenumeration
Redan prenumerant? Logga in och läs vidare.
Konkret innebar det fyra dagars träning per vecka under en tvåveckorsperiod, några veckors träning hemma och därefter ytterligare två träningsveckor på plats.
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
